Friends, I am Paramjit Singh Rana, an educator, a student, promoter and follower of Ayurveda, a blogger, a youtuber, and health and fitness guide. In my website I shall discuss some age old Home remedies, Yoga poses, Acupressure, recipes and fitness tips for your day to day and acute health problems. My aim is to keep you happy and healthy by providing information in simple and easy way.
Paramjit Singh Rana
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